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An individual’s immunity system needs strengthening. Ayurveda based on natural herbs is bringing wellness, nutrition to people of ages. The first thing is a balanced and nutritious diet filled with fruits, vegetables, and proteins, to keep your immunity system active and going. The other way is Ayurveda based on natural herbs to boost immunity & […]
Astaxanthin is a red, one of the most powerful antioxidants found in nature. It’s a powerful free radical scavenger that’s part of the carotenoid family (like beta-carotene). Astaxanthin supports your body in just about as many ways as it has letters in its name: It’s great for your eye, skin, immune, and heart health, and […]
Tulsi is known for ages for its incredible medicinal and health benefits. It comes in many types but five types are more prevalent in the medicinal world of Ayurveda named as Vishnu Priya Tulsi, Rama Tulsi, Bisva Tulsi, Shukla Tulsi & Lemon Tulsi. Drinking tulsi water in the morning on an empty stomach is the […]
Three Basic Mantras of Healthy Life! Pollution, Work stress, poor eating habits, and Unhealthy lifestyle are the real-life health challenges we face in our day to day life. To overcome these, there are three basic mantras… Know your health – knowing is owning. It is the first step and shows your concern towards your well-being […]
It’s not uncommon to feel disorganized and forgetful when you’re under a lot of stress. But over the long term, stress may actually change your brain in ways that affect your memory. To understand why stress affects thinking and memory, it’s important to understand a little about how the brain works. Your brain isn’t just […]
