Role Of Vitamins in Building a Better Immune System

PROPER NUTRITION: PATH TO BETTER IMMUNITY It has been established through studies that the complex and integrated immune system needs multiple specific micronutrients. Nutrients are required so that the immune system works properly. The list of essential micronutrients goes like this: vitamins A, D, C, E, B6, and B12, Folate, zinc, iron, copper, and selenium. […]