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WHERE DOES CURCUMIN COME FROM People from the East consider turmeric to be a significant spice. Asians value it due to its color, aroma, and medicinal properties. Curcumin is extracted from turmeric, which contains only 2% to 5% curcumin which means 20 to 50 gms in 1 kg of turmeric. As the name implies, Curcumin […]
Three Basic Mantras of Healthy Life! Pollution, Work stress, poor eating habits, and an Unhealthy lifestyle are the real-life health challenges we face in our day-to-day life. To overcome these, there are three basic mantras… Know your health – knowing is owning. It is the first step and shows your concern towards your well-being and […]
Like #Michael Jordon says ‘if you do the work you get rewarded, there are no shortcuts in life! Losing weight is worth all your effort and time. But I do realize there might be some people who due to various genuine reasons are unable to do the same. Quick weight-loss ideas don’t guarantee you shedding […]
Garcinia cambogia, Green coffee bean extract, ginger, and piperine which is known for their effective properties in weight management. Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight loss supplement. People say it blocks your body’s ability to make fat and it puts the brakes on your appetite. It […]
It’s not uncommon to feel disorganized and forgetful when you’re under a lot of stress. But over the long term, stress may actually change your brain in ways that affect your memory. To understand why stress affects thinking and memory, it’s important to understand a little about how the brain works. Your brain isn’t just […]
